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Acupuncture Southampton News

Acupuncture Awareness Week: 2nd March – 8th March 2015

Find out about Acupuncture Awareness Week, an annual event supported by the British Acupuncture Council.

How can acupuncture help you? Not just physical problems can be helped by acupuncture. Psychological stress, whenever from short term events like a traffic jam or major life events such as divorce, job loss etc. can severely affect us on all levels. Stress is highly personal and about 70% of doctors' visits and 80% of serious illnesses can be exacerbated by and related to stress.

Acupuncture is an ancient, evidenced based complementary therapy. Treatment relaxes individuals and helps them to gain better control of their body, mind and emotions. Acupuncture awareness week is 2nd-8th of March and has the management of stress with acupuncture treatment as the main focus. Donna Air is a TV presenter who's talk on how Acupuncture helped her to cope with stress is available here.

Come to discover the health benefits of Acupuncture by booking a free consultation with Cristina between 2nd-8th of March. For more information please call or email Cristina using the links here.



Research into Acupuncture

Acupuncture Research Resource Centre (ARRC)

British Acupuncture Council

The British Medical Acupuncture Society

The Foundation for Research into Traditional Chinese Medicine

The World Health Organisation who have conducted research into the use of acupuncture in various countries worldwide.

UK Professional Journals include:
The Journal of Chinese Medicine:
European Journal of Oriental Medicine:
Chinese Medicine Times:



Useful Acupuncture & related resources

College of Integrated Chinese Medicine: where I studied Acupuncture

Karuna Yoga Schoool: targeted yoga practice can act as a useful support to acupuncture treatment, helping to strengthen and mobilise weakened areas and changing habitual patterns which are detrimental to health.

AcuNet: List of acupuncture practitioners across the UK

Avenue Chiropractice Clinic, Bedford Place, Southampton. SO15 2DF
A well established Chiropractic clinic where I practice.

Bare Necessities Urban Spa, Main Road, Otterborne. SO21 2EQ
A well established Spa offering a range of skin care and other treatments, where I also practice.

Beaulieu Natural Health Clinic, The Life Consultancy, The Old Dairy, Queensmead, (off The High Street, by Beaulieu Village Car Park), Beaulieu, New Forest, SO42 7YE
A newly established clinic in the New Forest offering a mix of complementary treatments and nutrition advice.


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